Team Congeals

It's all coming together now. We will have our Team in place soon. St. Anthony's, Philadelphia and The Flying Pig---these are destinations

Adaptation or Wimpishness?

Yesterday was a wipe out. The combination of missing a morning workout followed by the traditional "Pizza Night" led me to crumble.
So best intentions began Saturday. Plan was for a two hour outdoor ride and a one hour swim. I made all the arrangements including correct gear.
Flash forward to 8 am---Temperature around 15 degrees and I cave.
So I did a 90 minute indoor Revmaster workout and now on to a one hour swim.

Adaptable or Wimp?

Why is it so hard to go to sleep and get up

I failed again today. Set the alarm for 6 am and whack goes my hand on the button. Just then out goes my chance to ride before work.
Yesterday I did an early morning ride and an early evening swim. Last night I had the best of intentions. But then Survivor begat The Apprentice and The Apprentice begat The Daily Show. And I am Oh so close--so let's watch Hpward Stern on Letterman. Bango---I cannot get up.
Now what was so important that I had to stay up last night? Maybe I can recover later today?

On the shoulders of giants

I bow down before the TriGeekKahuna. Your relentless blogging provides motivation and hope to all (Plus some entertainment). We wish your sister great success. We will try to follow your legend.

Tom
TeamBigWave