Sneak it in
Lots of activity this weekend. So I had to "sneak in" my workouts.
Friday--Swing by the pool before heading home to get in a mile and a half with mostly 100 yard repeats. Cannot go home first---No escape
Saturday---Big day at the pool---Kiddie variety.. After the kiddie pool, I did a brick workout where I alternated biking with running. Had to get that in late in the afternoon. Then off to see my hero, Gilbert Gottfried
Sunday---Up early but not as early as planned. Got in a two hour bike ride, including crossing the "Purple People Bridge" into Kentucky and touring by the Kahn's Hot Dog plant.
Monday--Technically a day off but back to the pool with the kids. When they turn their backs I practice 5 strokes of my new found swimming technique.
Friday--Swing by the pool before heading home to get in a mile and a half with mostly 100 yard repeats. Cannot go home first---No escape
Saturday---Big day at the pool---Kiddie variety.. After the kiddie pool, I did a brick workout where I alternated biking with running. Had to get that in late in the afternoon. Then off to see my hero, Gilbert Gottfried
Sunday---Up early but not as early as planned. Got in a two hour bike ride, including crossing the "Purple People Bridge" into Kentucky and touring by the Kahn's Hot Dog plant.
Monday--Technically a day off but back to the pool with the kids. When they turn their backs I practice 5 strokes of my new found swimming technique.
posted by BigWaveTom at 8:08 PM
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