Growing up

I have gotten better at bouncing back from obstacles. Case in point--today's training.
I originally took today off from work so i could get in some longer training. Last night a couple of things became apparent--and these things made my planned day impossible. A year ago that would have scrapped the whole deal. Today however I saw the landscape and got up at 4am to complete my three hour training before it was time for Pre-school (me driving today).
Training today include a 2 hour bike with various heart rate zones and a 1 hour run at low level.
Tomarrow Lisa wants me to lift weights with her, in an attempt to embarrass me to no end.