Made it
Today's workout
100 yrd swim
100 yrd kick
100 yard swim
100 yard kick
Drills for 500 yards
200 yards fast, repeat 8 times
25 yards super fast, repeat 12 times
This was one of those workouts that almost wasn't kind of workouts. I was working today (Wha--Whaa--Wha). Got home tired etc. Should I go or not? I could do the swim tomarrow. Basketball is on tonight. No dinner ready.
And then the pool calls me. Actually the fear of bonking on the swim at St. Anthony's---"come to the light".
And so I go. But I am on call, what do do with the cell phone and beeper? Voice: "put them in little baggies and place at the end of the pool".
I get there--remembered the cellphone but forgot the beeper. Well, "That's it--no workout tonight. I will have to go home and get my beeper". (Aspiring triathlete removes clothes from locker and heads for the door).
"Wait a minute. Is this what a serious athlete would do?"
The plan:
After each set use the cellphone to check my messages. No need for a beeper and the delay would be minimal--esp if I swim fast.
Moral:"Don't take candy from strangers. It is high in fat and the stranger may be trying to mess up your race strategy"
100 yrd swim
100 yrd kick
100 yard swim
100 yard kick
Drills for 500 yards
200 yards fast, repeat 8 times
25 yards super fast, repeat 12 times
This was one of those workouts that almost wasn't kind of workouts. I was working today (Wha--Whaa--Wha). Got home tired etc. Should I go or not? I could do the swim tomarrow. Basketball is on tonight. No dinner ready.
And then the pool calls me. Actually the fear of bonking on the swim at St. Anthony's---"come to the light".
And so I go. But I am on call, what do do with the cell phone and beeper? Voice: "put them in little baggies and place at the end of the pool".
I get there--remembered the cellphone but forgot the beeper. Well, "That's it--no workout tonight. I will have to go home and get my beeper". (Aspiring triathlete removes clothes from locker and heads for the door).
"Wait a minute. Is this what a serious athlete would do?"
The plan:
After each set use the cellphone to check my messages. No need for a beeper and the delay would be minimal--esp if I swim fast.
Moral:"Don't take candy from strangers. It is high in fat and the stranger may be trying to mess up your race strategy"
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